Drugs or alcohol are not always considered as addiction. Behavioral addiction is an overwhelming urge that makes people undertake some activities despite the damage they create. We know that these habits can be equally disruptive as substance addiction at Solutions Healthcare. Our behavioral addiction treatment programs are based on evidence, and we assist people to take the reins back, create some form of equilibrium and find fulfillment in healthy and meaningful means.
What is Behavioral Addiction Treatment?
Behavioral addiction therapy aims at curing compulsive behaviours that stimulate the reward system in the brain- just like drugs. There is usually a rush or a relief in the behavior followed by guilt, anxiety or losing control.
Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) are the combination of these strategies that we apply at Solutions Healthcare in order to assist our clients to discover and recover the emotional and psychological causes of their addiction. We also aim to create a non-judgmental and kind atmosphere in which patients can substitute their destructive habits with valuable life-affirming decisions.
Common Types of Behavioral Addictions
Behavioral addictions may be in various forms, they include:
- Gambling Addiction: This involves betting after one has lost.
- Internet or Gaming Addiction: Endless hours spent playing the internet or games.
- Shopping Addiction: Financially problematic compulsive buying.
- Food Addiction: The inability to stop excessively eating or being obsessive over a particular food.
- Exercise Addiction: Become over dependent on physical exercise to cope with emotions.
As much as they may present a short term pleasure, in most cases, they cause emotional, social and financial damages in the long run should they remain untreated.
Symptoms of Behavioral Addiction
Realizing the symptoms is the initial step to recovery. Common symptoms include:
- Wasting too much time on the behavior regardless of the consequences on duties.
- Experiencing anxiety, irritation or restlessness when one cannot perform the behavior.
- Hiding or concealing the operation.
- Feeling cheated or heart-broken, or in a personal tussle.
- The intensity or frequency of pleasure is needed to generate the same degree of satisfaction in a person.
When such symptoms are becoming familiar, professional therapy of behavioral addiction may make you or your loved one find enduring balance.
Causes of Behavioral Addiction
Behavioral addictions are usually seen to be the result of a combination of biological, psychological and social factors, including:
- Genetic disposition: Addiction in family history
- Mental health disorders: Depression, anxiety or trauma.
- The environmental inducers: loneliness, peer pressure, or stress.
- Brain chemistry: reward systems and dopamine aberrations.
In Solutions Healthcare, our therapists strive to establish such underlying causes and come up with individualized treatment programs that treat the behavior as well as the underlying emotional aspects.
Behavioral Addiction Support Groups
The support groups are also vital in the recovery process as they bring about accountability and community. By encouraging each other, the participants will be able to share, create a view, and develop healthy coping mechanisms.
Behavioral Addiction Help
In case you or your loved ones have a behavioral addiction, there is assistance. Our caring staff at Solutions Healthcare will offer evidence-based therapy, group counseling, family support and relapse prevention planning. Every program is personalized to the person- since there is no such thing as one size fits all in recovery.
Our vision is to assist the clients in developing self-awareness, emotional regulation as well as permanent freedom of addiction.
Take the First Step Toward Recovery
Behavioral addiction does not have to be an individual problem. Gambling, technology, or any other compulsion, Solutions Healthcare will be able to offer you long-term recovery.
Call (386) 866-3600 today to speak with a caring admissions specialist or pay us a visit in Florida and see how we are going to help you or your loved one to take the first step towards a full recovery through our behavioral addiction treatment programs.
Frequently Asked Questions
1. What is the best treatment for behavioral addiction?
The combination of Cognitive Behavioral Therapy (CBT), group therapy, and holistic support is the most effective one. Through these strategies, triggers are identified, shifts in thinking are changed and healthy coping skills are encouraged.
2. How can I break a behavioral addiction?
The first step is to admit the problem, to seek professional help and to establish a good support network. Lasting change is based on structured therapy and mindfulness.
3. Can behavioral addiction be cured?
Behavioral addictions can be treated, though there is no easy way out. Through regular treatment and self-knowledge, a good number of individuals are able to recover throughout their lives.
4. How can I help someone struggling with addiction?
Be compassionate, do not judge, and make them seek professional assistance. Motivation and healing can be promoted by the use of family therapy and open communication.
5. What are the 4 C’s of behavioral addiction?
The 4 Cs of the Craving, Compulsions, Control loss and Consequences reveal the main points of addiction and its effects on behavior.
6. What are the main types of treatment?
Some of the most frequently used methods are CBT, DBT, MI, group therapy, and family therapy all aimed at assisting people to manage triggers and be able to rebuild healthier patterns.
