Anxiety is very treatable but most individuals do not seek help due to the commonness of the same in everyday life. Nearly 18% of adults in the United States struggle with anxiety disorders. When you or a loved one are handling unstoppable worry, fear, or stress, locating the appropriate anxiety therapy plan in Florida can make everything.
Solutions Healthcare offers caring and scientific mental health and addiction care to help achieve enduring recovery. Contact us now at (386) 866-3600 so that you can start your healing journey.
What is an Anxiety Disorder?
Anxiety disorders are some categories of mental health disorders characterized by high levels of fear, worry or dread. One type is distinct, yet all of them may interfere with everyday life. Common forms of anxiety disorder include:
- Generalized Anxiety Disorder (GAD): Prolonged anxiety of an unestablished cause.
- Panic Disorder: Sudden terror specifically with symptoms such as having a rapid heart beat, sweating or feeling out of breath.
- Social Anxiety Disorder: The fear of being evaluated in front of people and escaping social interactions.
- Agoraphobia: The fear of being trapped somewhere you cannot seem to get out.
- Separation Anxiety Disorder (SAD): The fear of abandonment by the loved ones or environments.
- Situational Anxiety: Anxiety evoked by the new or different situations.
- Selective Mutism: Fear of speaking in certain situations or around certain people.
- Phobia: This is the extreme fear of certain objects or situations, e.g. heights or flying.
Symptoms of anxiety are different to individual and may present themselves physically, including a fast heartbeat, sweat, or the inability to breathe easily. Some of them might attempt to cope with anxiety on their own, but in many cases, professional anxiety disorder treatment is necessary to achieve a sustained recovery.
What Causes Anxiety Disorders?
Anxiety is a complicated disorder whose causes differ in every individual. Genetics may be a part of the problem, but other factors, such as personal experiences, trauma or illnesses, are also possible. Certain medications or other health problems can even cause anxiety.
Our team at Solutions Healthcare aims at determining the root causes and delivering effective therapy to anxiety using evidence-based and proven therapies.
What You Need to Know About Anxiety Treatment Programs
Treatment plans are specific to a person, particularly in case other conditions are present such as depression or PTSD. The services we provide at Solutions Healthcare in Florida include:
- Treatment for PTSD
- Depression and anxiety treatment
- Mood disorder therapy
- Personality disorder treatment
Our therapies may include:
- CBT (Cognitive Behavioral Therapy): This is one of the most effective therapy types of anxiety, which can assist individuals to alter thought patterns, which contribute to anxiety.
- EMDR Therapy (Eye Movement Desensitization and Reprocessing): It commonly involves the treatment of anxiety related to trauma.
- Exposure Therapy: A technique of conquering fears.
- Group Therapy & Individual Therapy
- Mindfulness Training & Stress Management
- Adventure-Based Counseling
Solutions Healthcare provides patients with long-term success tools through individualized treatment and continuing care planning in a safe, comfortable setting.
Benefits of an Anxiety Treatment Program
Having an anxiety disorder treatment program completed may introduce life changing changes such as:
- Reduced anxiety symptoms
- Greater stress-management skills.
- Better mood and overall well-being
- Healthier relationships
- Increased productivity
- Better physical health
- Improved sleep quality
- Greater self-esteem and confidence
- Lower healthcare costs
- Sense of empowerment and control
Anxiety Treatment at Solutions Healthcare in Florida
Our team at Solutions Healthcare is empathetic and skilled to work with people with anxiety, depression, and other co-occurring mental health issues. We know that anxiety is a terrifying experience and we are determined to help you or your loved one take charge of life.
Worry should not become your future. Social anxiety treatment, supportive therapies and generalized anxiety disorder treatment with the right treatment, will help in recovery.
Give us a call today (386) 866-3600 to know more about our anxiety and depression treatment programs in Florida.
FAQs About Anxiety Treatment
What are the best ways to handle anxiety?
Exercise and mindfulness are examples of healthy coping strategies, as well as restorative sleep, relaxation, and professional therapy, such as using cognitive behavioral therapy to treat anxiety.
What is the best treatment for anxiety?
The combination of the treatment (typically CBT), social anxiety disorder treatments, drugs (where needed), and lifestyle modifications is the most effective one.
Can you live normally with anxiety?
Yes. Through proper management of anxiety attacks and constant support, victims can lead a healthy, full and productive life.
What is the root cause of anxiety?
There is no single cause. It can be caused by genetics, brain chemistry, trauma, medical conditions and life stressors.
Does CBD help with anxiety?
CBD is said to be relieving to some people, but the research remains inadequate. It must not be used instead of medical-professional anxiety treatment.
