If you struggle with drug and alcohol abuse, you are not alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.5 million people suffered from a substance use disorder in 2023.[1]

The best way to treat an addiction is to attend a professional rehab program. You have a few options for treatment lengths, including 30-day, 60-day, and 90-day treatment programs. While 90 days is the most effective option, sometimes, long-term rehab programs are not right for everyone.

If you cannot take 90 days off of work to recover from addiction, your next best option is a 60-day rehab. 60 days offers you enough time to develop the skills and tools you need to learn how to maintain long-term sobriety. During a 60-day rehab in Florida, you’ll receive an in-depth assessment, medical detox services, evidence-based behavioral therapies, relapse prevention planning, and aftercare support.

In this article, you will learn:

• What is 60-day rehab?
• What to expect during 60-day rehab in Florida
• What are the benefits of 60-day rehab?

How Does 60-Day Drug Rehab in Florida Work?

60-day rehab is available in various levels of care, including inpatient and outpatient treatment. Inpatient treatment is your best option for 60-day rehab, as you’ll be able to completely immerse yourself in the recovery process.

During a 60-day treatment center, you’ll participate in the following services:

In-Depth Assessment

The first step in any addiction treatment program is an in-depth assessment. The addiction experts will ask you questions about your physical and mental health as well as your history of substance abuse. Once this information is gathered, they can make an individualized treatment plan based on your needs.

Your treatment plan might include things like whether 60 days will be sufficient time for you to recover, what types of therapies are best for you, whether you need dual diagnosis care, and more.

Medical Detox

The next step in a 60-day rehab is medical detox. When you are addicted to drugs or alcohol, your body becomes dependent on the substance. This means that suddenly stopping the use of the drug will lead to withdrawal symptoms.

Medical detox provides you with FDA-approved medications to manage your withdrawal symptoms and prevent cravings. Medical professionals will also monitor your vital signs to ensure you remain medically stable throughout the process. It’s common to receive treatments like IV fluids or blood pressure medication during detox.

Evidence-Based Therapies

Once you’ve overcome the physical part of addiction, you will begin working on overcoming the psychological and behavioral aspects. This is done through evidence-based therapies, which are researched and proven effective in managing addiction.

Examples of evidence-based therapies for substance use disorder include:[2]

• Cognitive behavioral therapy (CBT)
• Motivational interviewing (MI)
• Contingency management (CM)
• 12-step facilitation therapy
• The matrix model
• Family behavior therapy

During the 60-day rehab, you’ll engage in both individual therapy and group counseling. One-on-one therapy is ideal for overcoming trauma and addressing the root causes of your addiction. Group counseling helps you develop important social skills, teaches you how to set boundaries, and helps you learn healthy coping mechanisms to lessen your risk of relapsing.

Relapse Prevention and Aftercare

Relapse prevention is a process that helps you learn how to identify triggers for drug and alcohol use and develop healthy coping mechanisms. In addition, you might create a plan of action to use in case you experience a relapse in the future. Your plan could involve returning to medical detox or inpatient rehab.

A huge part of relapse prevention is participating in aftercare planning. Your 60-day rehab center might offer the following types of aftercare services:

• Continued therapy
• Medication management
• Access to an alumni support group
• Referrals to outpatient or sober living programs
• Recommendations on local support groups
• Case management services like vocational assistance or life skills training

What are the Benefits of 60-Day Addiction Treatment?

60-day rehabs are considered a short-term treatment program. According to the National Institute on Drug Abuse (NIDA), “ participation for less than 90 days is of limited effectiveness, and treatment lasting significantly longer is recommended for maintaining positive outcomes.”[3]

While 90-day treatment is best, you can still experience success after completing a 60-day program. Additionally, if you find you need more support after completing a 60-day inpatient center, you can transition into a 30-day outpatient program to reach that 90-day mark.

The benefits of choosing a 60-day addiction treatment center include:

• Ample time to learn about relapse triggers and develop healthy coping mechanisms
• Easier to take time off of work than if you chose a 90-day program
• Lots of options when it comes to treatment centers, as 60-day programs are common
• Access to vital addiction recovery services like medical detox and evidence-based therapies
• Many 60-day programs offer specialty care like dual diagnosis or medication-assisted treatment (MAT)
• 60-day rehab is less expensive than 90-day programs
• Most 60-day rehabs offer a continuum of care, which means you can transition into outpatient rehab after you complete your first 60 days

Get Connected to a 60-Day Alcohol and Drug Rehab Center in FL

If you or a loved one suffers from a substance use disorder, it’s time to seek professional help. 60-day rehab centers in Florida can provide you with the tools and support you need to maintain long-term sobriety. At Solutions Healthcare, we offer an individualized and evidence-based 60-day addiction treatment center.

Contact us today for more information about the benefits of choosing a 60-day rehab in Florida.